NFH PSYLLIUM SAP 340G

Psyllium husk is a well-known dietary fiber that has been used in traditional medicine for many centuries. Its unique viscosity and water holding capacity has made psyllium a choice ingredient in baking products, including gluten free baked goods. The most common use for psyllium is to relieve constipation by increasing stool output, weight and improving bowel movement and frequency. Psyllium SAP provides high quality non-GMO psyllium husk that can help enhance gastrointestinal health and provide relief from constipation.

Ingredients

Contains no

Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

Directions for use

Adults: For herbal medicine claim: Take 1 level tablespoon (approx. 8 g) once daily or as directed by your healthcare practitioner. For all other uses: Take 1 level tablespoon (approx. 8 g) twice daily or as directed by your healthcare practitioner. Start by taking 1 level teaspoon (approx. 5 g) per day. As your body adjusts to the increased fibre intake, gradually increase to 1 rounded tablespoon per day. For each dose, drink at least 250 ml of liquid (water, milk, fruit juice, or similar aqueous beverage). Stir briskly and drink immediately. Maintain adequate fluid intake. Take a few hours before or after taking other medications or natural health products. Take during the day (not immediately prior to bedtime). Minimum daily dose may be increased, up to the maximum daily dose, until desired effect is obtained. Constipation: Effects observed 12-24 hours after first dose and may take 2–3 days.att